Learn acrobatics from scratch, flips, breakdance powermoves and flow skills.
Bodyweight workouts to get fit, look shredded and preparing your body for more advanced challenges.
Follow along yoga classes for beginners and advanced to get a flexible body and a calm mind.
Learn how to hold your first 10 sec handstand without a wall. Intermediate workouts are waiting.
The first fitness app, that teaches you how to perform acrobatic skills. For ALL LEVELS.
From helpless to hero
"I don't know where to start."
"I'm not consistent."
"I have to gym or coach."
Are these your problems?
These are our solutions:
"Step by step progressions."
"No equipment needed,
get personal feedback from Theo."
Is the app compatible with my phone?Mindsetoftheo app runs perfectly on all devices such as Iphone and Android. You can also use the app on devices like tablets, laptops or TVs, if you have access to the app market.
How long is your free trial, what happens after that?You can test my app 7 days for free. After that you will be charged by the subscription plan you have chosen. Monthly, half a year or annually.
Can I cancel at any time?Yes. If you feel like you can't learn anything from my app at this moment, you can cancel at any moment. Of course you are welcomed to join us later again, to keep working on your health and movement skills.
How do I get access to the forum group?Within the app you will find a "how to enter the forum". You will get access to the password that is required to join the forum. Within the forum you get feedback from Theo and can exchange with other practitioners.
I’m new to movement, can I still join?My training app is beginner friendly. You don't need to have any knowledge about movement practices to start using the app. The programs and classes are designed to pick you up where you are. Starting from scratch or being already intermediate. You will have lots of options to join workouts and skill programs.
I’ve never practiced with online content before, does it work?It does indeed! We have several testimonials of students who unlocked flips, handstands and made huge progress with flexibility and overall body control. Having me as your teacher in your pocket is a great option to practice where ever you are.
I'm busy and have no access to the gym, does it still work?All you need is your phone. You can practice with me from home or where ever you are. All you need is some space and your phone.
What is special about your app?Unlike normal fitness apps that tell you to do boring workout of sets and reps of push ups and planks, my app will help you to unlock full control of your body. You will learn how to practice with ease and fun. The goal is to get fit, look great and have 100 % control of your body to unlock skills and tricks you only know from movies and the internet.
Why do I have to pay?Value has it's price. You could search for free content on youtube, which will cost you time and energy. My app has prewritten training schedules to unlock acrobatic skills. You get follow along classes and short workouts that are designed to take you to the next level without thinking too much about what to do next. Studies also show, that results are better if you pay for your results. It's more likely that you stay committed and really reach your goals. And that's what we want. Help you unlock your full potential.
I live in a country with weaker currency and can’t afford the subscription. Is there a chance to get a discount?There are discounts for different countries and regions. If you can't afford the subscription, write us an email and we will check if we can give you a discount.
How do I get support when I got questions?Can't find any answers here? Send us an email and we will reply asap.