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I offer

Handstand classes

Every Friday 6pm. Minden, Basketballfield Jahnstraße.

Theo handstand

Yoga classes

Every Saturday 10am. Yogazentrum Minden, Obermarktstraße 2.

Theo yoga


Join me at "Das.Alois" hotel in July 2024. Ask for more info here.

Theo meditation

Reach out to me for

Personal training

Online or in person

1 on 1 sessions, to get the maximum out of your time.

Theo personal training

Small groups

It's more fun together, team up with a friend or come as a small group.

Theo groups


Let's build together. Reach out to organise workshops & retreats.

Theo workshops
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